{before run}

this is pretty much what all of cache valley looks like (beside downtown logan)-- how lucky?? lots of good places for long runs. i ran with cows this morning.

{after picture- don't worry about it...it's genetics. growing up, they use to take my sister and i out of soccer games early due to "the splotchy face". they thought we were going to pass out soon. happens every time excercising}